Where once the pursuit of success led me to a critical juncture, the toll of overwork and burnout became evident despite external success. The turning point came when a major accident forced me to confront my personal "rock bottom" because, for the first time in my life, I could not work. Not realizing that my worth was tied to my production and money, I didn't anticipate the depth of my despair. I took pride in defining my own version of success—living my life against outdated expectations of women and hollow definitions of success. I believed in myself, refusing to be defined by marriage, a house, children, or money. Although my personal vision was clear, somewhere along the way, the implementation had gone sideways. It wasn't until, or because of, my coaching certification, that I realized I had lost my inner power and self-belief.

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This period of adversity became a catalyst for profound self-discovery, compelling me to rebuild from the inside out. I understood that true empowerment comes from nurturing one's inner self. As I navigated this process during my coaching certification, I recognized the importance of addressing internal struggles to authentically guide others. My journey underscores the significance of intertwining personal well-being with external aspirations, a principle that shapes my approach as a Coach & Mentor now. My training and personal experience dove me into mindset, neuroscience, positive psychology, and mindfulness. While I had been casually meditating before the accident, I had to immerse myself in it so I could survive and I did. I firmly believe we can all create whatever we want out of life, and my ongoing journey is a testament to that conviction. 

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Coaching transformed my life—my ability to love, grow, and maintain meaningful relationships. It has been transformative in my career path and helped me pay attention to important aspects of my life when I most needed it. 

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Let me know if you want to connect. I would love to help you. 

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